top of page
Naturopathic Medicine
Naturopathic medicine takes a holistic approach to health, focusing on identifying and addressing the root causes of symptoms while supporting the body’s natural ability to heal. Care is individualized and evidence-informed, combining thorough clinical assessments with lifestyle guidance, nutrition support, and natural therapies. Patients are seen as whole individuals, with physical, mental, and emotional health all considered when creating a treatment plan. Education and collaboration are central, empowering patients to make informed choices for lasting wellness.
Consultations
Initial Visit
Your first visit is a comprehensive assessment of your health, designed to understand the full picture — not just your symptoms. We’ll review your health history, current concerns, and personal wellness goals in detail. When appropriate, physical exams or diagnostic testing may be discussed or performed.
Based on this information, we’ll begin creating an individualized naturopathic care plan tailored to your needs. Recommendations may include nutrition and lifestyle guidance, targeted supplements, and other evidence-informed naturopathic therapies.
You’ll leave your appointment with a clear plan and practical next steps to support your health moving forward.
Follow-Up Visits
Follow-up visits are focused on building momentum and refining your care plan. During these appointments, we’ll review your progress, discuss any changes in symptoms, and assess how you’re responding to previous recommendations.
We may review lab results, adjust supplements or therapies, and provide ongoing nutrition and lifestyle guidance based on your evolving needs. These visits allow us to individualize your treatment over time and ensure your plan continues to align with your health goals.
Each follow-up visit provides clear guidance and next steps to help you continue moving forward with confidence and support.
Conditions Commonly Supported
Naturopathic medicine focuses on understanding and addressing the root causes of symptoms, while supporting the body’s natural ability to heal. Care is individualized and evidence-informed, with treatment plans tailored to each patient’s unique health history, goals, and lifestyle.
I commonly support adults and children with a wide range of health concerns, including:
-
Digestive concerns (bloating, reflux, IBS, constipation, food sensitivities)
-
Hormonal imbalances (PMS, irregular cycles, perimenopause, menopause support)
-
Fatigue, low energy, and burnout
-
Stress, anxiety, and sleep concerns
-
Thyroid and metabolic health support
-
Nutrient deficiencies and anemia
-
Immune health and frequent infections
-
Headaches and migraines
-
Skin concerns (acne, eczema, rosacea)
-
Cardiovascular health support (cholesterol, blood sugar, blood pressure)
-
Chronic pain, inflammation, and musculoskeletal concerns
-
Fertility, preconception, and reproductive health support
-
Preventative care and long-term wellness optimization
Pediatric Care
I have additional clinical training in pediatric naturopathic medicine and enjoy working with children of all ages. My approach is gentle, supportive, and family-centred, with a strong focus on education and practical strategies that fit into everyday life.
Common pediatric concerns supported in my practice include:
​​
-
Attention and focus concerns, including ADHD
-
Autism spectrum support
-
Immune health and recurrent infections
-
Skin conditions such as eczema
-
Digestive concerns and food sensitivities
-
Common childhood concerns, including sleep, energy, and overall well-being
Care plans for children may include nutrition and lifestyle guidance, comprehensive testing, targeted supplementation when appropriate, and collaboration with families to support long-term health and development.
Modalities
Naturopathic care may include a variety of evidence-informed therapies, selected based on your individual needs, health goals, and current presentation. Recommendations are always personalized and may evolve over time.
Modalities commonly used in practice include:
Botanical Medicine
Clinical Nutrition
Supplementation
Functional Lab Testing
Hydrotherapy
Acupuncture
Lifestyle Counselling
bottom of page